Overview of The Raw Food Detox Diet
Eating a raw food diet is a trend that has really taken off. People from all walks of life are switching to this way of eating. As with any diet change you don’t want to have to sacrifice your lifestyle. The good news is, that with this book you won’t have to. Natalia walks you through how to make the transition to a raw food diet easy on your system, life and your budget.
If you follow any type of health magazine you will know that your body stores toxins and wastes that are not always eliminated fully. Switching over to a raw food diet can help your system detoxify all of these toxins in a much better way.
As well as flushing out unwanted toxins, a raw food diet can help increase your energy, improve the look of your skin and hair and help you shed some of those stubborn pounds.
Because this diet can be a shock to your system you need to make the transition slowly and correctly. Otherwise you might experience negative side effects that will deter your motivation.
The Raw Food Detox Diet will help you make that transition in a safe fashion. Plus you can decide on how much raw food you want to add to your diet. Do you want to go all out, or just increase the amount of raw foods that you eat?
Whatever your choice this book will help you reach your goals.
About the Author
The author of this book Natalia Rose works out of her Manhattan office with some of the top health conscious people in the world. She has compiled this book with all of her knowledge so that you too can benefit from her expertise.
Main Features of The Raw Food Detox Diet
- Available in Kindle, Hardcover and Paperback
- How to transition into a raw food diet
- How to safely detox
- Never have to count calories
- See results even without major amounts of exercise
Details and Specifications:
Series: Raw Food Series (Book 1)
Paperback: 288 pages
- Publisher: William Morrow Paperbacks; Reprint edition (December 26, 2006)
- Language: English
- ISBN-10: 0060834374
- ISBN-13: 978-0060834371
- Product Dimensions: 7.4 x 0.7 x 9.1 inches
- Shipping Weight: 1 pounds
Hardcover: 288 pages
- Publisher: William Morrow (May 10, 2005)
- Language: English
- ISBN-10: 0060799919
- ISBN-13: 978-0060799915
- Product Dimensions: 7.4 x 1 x 9.1 inches
- Shipping Weight: 1.6 pounds
Kindle: Direct download to your Kindle – read with free App
- File Size: 292 KB
One way to feel confident about wondering if this book is right for you is to read comments and feedback from other customers. You can do exactly this over at the Amazon website:
To assist you we have printed a couple of the comments below for your convenience.
If you are intrigued by the current trend of eating real food, want to take this concept to the next level but are skeptical as to how to implement the raw food lifestyle on a practical everyday basis, pick up a copy of Natalia Rose's “The Raw Food Detox Diet, for a fast and fun introduction that does not require a cold turkey approach to eliminating cooked foods.
Rose explains food combining and digestion concisely and in a way that makes sense. It has changed the way I think of food. I used to think that if I never had to worry about my weight, I'd eat everything I wanted. Now I think of food in terms of what it'll do to my body on the inside. The weight loss is just an added bonus (I've lost 20 pounds effortlessly). And once you've been eating “clean,” you'll feel the difference when you eat something processed–and you won't crave those processed foods, because you know how they'll make you feel (heavy, bloated, and too full). Furthermore, there is no “falling off the wagon” with this way of eating, because, if you do have something you “shouldn't” have, it's so easy to just eat clean at the next meal.
This should help you make the right choice. To see the actual sales page for the The Raw Food Detox Diet. Visit the following page: